Don't live in the nightmare of sudden breakout and take control of your skin with these habits that help you stay ahead of the curve.

While weight loss with PCOS may be more complex, it is far from impossible. With the right approach to diet, exercise, and hormonal balance, long-term results are within reach. And as both experts ...

From controlling acne in your 20s to smoothing fine lines in your 40s, this science-first approach is helping people take ...

How does stress affect your body? According to the Men’s Health Foundation, high stress, poor sleep and eating habits ...

Guava leaf tea is becoming popular for its health benefits. It may improve liver health and boost fertility. This tea aids ...

Cortisol is one of the biggest health buzzwords of the moment. TikTok is awash with videos of wellness gurus blaming imbalances in the ‘stress hormone’ for everything from acne to weight gain, with ...

Acne is among the most widespread skin conditions globally, affecting individuals of all ages—though it’s most commonly linked to adolescence. However, acne isn’t a uniform condition; it ...

“Salicylic acid face washes can also be extraordinarily helpful for blackheads and this is a great gentle cleanser,” says Dr.

Kim Kardashian relaxes in a red light therapy bed. Chris Hemsworth can’t stop cold plunging. And Gwyneth Paltrow loves ...

“Apple cider vinegar works as a gentle, natural toner to avoid clogs, tighten pores, and banish bacteria before it has a chance to cause pimples,” she said. “Just mix it with two parts water, close ...

Explore how fitness supplements like protein, collagen, and probiotics could secretly enhance or sabotage your skin and ...

Ashwagandha is a herb commonly used in Ayurvedic medicine. It is also known as Indian ginseng. A study published in the ...