If you find yourself waking up in the middle of the night often, you're not alone. Here's what a sleep doctor says about why ...

Getting a good night’s sleep is vital for avoiding harmful health conditions. But some people find their slumber is ...

Many people struggle to fall - and stay - asleep almost every night according to a recent study, and experts have cautioned ...

Ever wonder why you just can't seem to sleep in anymore? Experts reveal the real reason why this happens as we age.

Hypothyroidism (Underactive Thyroid) can lead to excessive sleepiness, fatigue, and trouble staying awake during the day due ...

State pensioners are being hit with a tax bill, with older people in the UK receiving 'simple assessments' from the Labour ...

Many people say they are not a 'morning person'. This term usually refers to those individuals who are comfortable getting up ...

Happy people know that life is more than just a paycheck. They fill their days with simple things that distract them from the ...

Ashton Collins, director of Save Face, a register of accredited practitioners for cosmetic surgery, has revealed hundreds of ...

More than half (54%) of Brits say they regularly wake up in the middle of the night – and then struggle to drift off again, it has emerged.

Sleep experts recommend against snoozing after a wake-up alarm, but a study shows the practice is common, with more than 50% of sleep sessions logged ending in a snooze alarm and users spending 11 ...

A health expert has issued a warning to anyone who regularly wakes up during the night - urging them to book an appointment ...