High school students can work out for free at all of Planet Fitness' 2,700 gyms in the U.S. and Canada from June 1 to Aug. 31.

The 2025 Shape Skin Awards team rigorously tested over 800 skincare products and treatments, culminating in 100 winners ...

Compound movements like squats, lunges and push-ups work multiple muscles and joints at the same time, and can be modified to make your workout more challenging.

It’s just not necessary.” Every one of the 18 dermatologists and experts I spoke to agreed that teen and adolescent skin really needs only a three-step routine, regardless of their skin type ...

SkinnyTok includes a wide variety of content, ranging from truly well-meaning diet and exercise tips to harmful content that preys on teen girls ... than I was twenty minutes earlier — or ...

In this workout presented by Samsung Health, fitness trainer Mercedes Owens has designed a HIIT workout to improve your ...

3. Eat a balanced diet: You likely need to eat more calories than you're used to in order to support new muscle growth and energize your workouts. Eating more protein, especially, will help grow and ...

My friend treats her teen stepson like Cinderella. Should I confront her? DEAR SPEECHLESS: There is no way to force a bully to stop. This ugly behavior is who those girls are. I don’t recommend ...

From manipulating variables like speed, intensity and distance, to ensuring you recover adequately, there are some tips that can help fine-tune your practice. Running coach Kim shares her top 10 tips ...

FLINT, MI – One of two Flint-area teenagers who faced charges in a fatal Mt. Morris Township shooting last summer will serve the next 3 years on probation after pleading guilty to a weapons ...

CNBC Select will update as changes are made public. Teen checking accounts can be an excellent intro to personal finance. They typically operate as a joint bank account, with parents or guardians ...

Almost half of young teenage girls are trying to lose weight due to an alarming obsession with being slim, it emerged yesterday. Experts warn that a generation of teenagers are risking their ...