Yoga for Young Kids from 10-11 a.m. Saturday, May 3. Children will learn fun yoga poses, enjoy a snack and play with ...

For many generations, yoga has served as a transformative practice worldwide. It offers countless physical, mental and ...

Looking for a fun activity packed with benefits for your kids? Yoga isn't just for adults. This ancient practice offers a ...

Some people are ... hands on the yoga mat and lift your hips towards an upward position, forming an inverted V-shape. • Hold on to the pose for a few seconds and repeat it 2-3 times.

Stretch, breathe, and soak up the vibes! Durban’s beachside celebration of International Yoga Day kicks off this April ...

Rising Stars Generation, a youth development organisation in Pretoria, has gone viral for its tough discipline camp ...

An frustrated community organizer takes aim at a donation made the campaign of Mayor Allen Jones to a yoga nonprofit operated by his wife. Odd, yes. But legal.

Spring and summer can be the enemy of gym retention. After months of cold, dreary weather, people are eager to take their ...

From goat yoga and rave bingo to mystical markets and cowboy-themed brunches, here are 10 unconventional adventures to try this Spring.

In addition, poses that are strenuous on the shoulders and wrists, such as downward-facing dog, can be worse on overweight people ... large yoga mat is a great option even for kids.

In the clip shared to Instagram, Bündchen wears a breezy linen ensemble as she poses oceanside ... "She's slowly taking up yoga again now. She enjoys shorter outings with her older kids and Joaquim," ...