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Apart from fostering trust and communication, yoga poses that involve two people will reduce your stress, especially by triggering the release of oxytocin, or the love hormone, creating a moment ...
In her latest adventure, Tamara visited The Hot Yoga Spot in Stuyvesant Plaza to try acroyoga, a dynamic practice that combines traditional yoga poses with acrobatics. With a focus on balance, trust, ...
No! There are many more variations of yoga you can look into, one such variation is known as AcroYoga. AcroYoga is a special kind of yoga that's different from what most people think of.