Jennifer Martin is a personal trainer and she says there’s a simple dumbbell routine she always recommends to beginners.

The Merach adjustable dumbbells sit at an interesting crossroads in the home-gym market—significantly less versatile than ...

This darkly humorous but poignant anecdote is one of many sobering tidbits furnishing Cohen’s newly released book, “The Peer ...

Finally, I got more specific, asking for an ab workout that would use dumbbells and be kind to my lower back. Here’s the workout it gave me: Lie on back, knees bent at 90°, dumbbell held with ...

“Just what I was hoping and expecting—I specifically wanted a weight rack with adjustable widths to accommodate all of our dumbbell sizes. I can now fit everything from our 1-pound to our 20 ...

including 1,000-pound deadlifts and 300-pound circus dumbbell presses. Plus it’s a gathering for fitfluencers (the Tren Twins! Alex Eubank, Ronnie Coleman!) who flex in photo ops with the ...

The Pound is at risk of entering a short-term downtrend against the Australian Dollar. The Australian Dollar continues to strengthen against the Pound, lifted by ongoing improvements in global trade ...

The Upgo 55-Pound Adjustable Dumbbell Set is a certified bestseller with tons of options to work with. And at just $70, they’re not only useful, they’re also an affordable choice for fitness ...

400lb Dumbbell Chest Day! Larry Wheels & Togi Test New Pivot Rack! Posted: April 28, 2025 | Last updated: April 28, 2025 Chest day just hit a whole new level. Larry Wheels teams up with Togi to ...