Online weight loss coach Aanchal Chugh shared her drastic before and after weight loss pictures in a recent post and gave a glimpse of her 1500-calorie-a-day diet plan. She wrote in her caption ...

Whether you're managing your weight or simply looking for structure in your meals, a 1500 calorie meal plan or a 1600 calorie diabetic diet plan can help you stay on track—without feeling like you're ...

This 7-day plan is set at 1,500 calories per day, with modifications for 1,800 and 2,000 calories. Each day provides at least ...

You’ll find a month of quick and easy anti-inflammatory meals and snacks that come together in 30 minutes or less of active ...

Maintaining one particular diet could help you live longer and reduce ... While we have provided an example meal plan alone, you do not have to follow it strictly and can swap out whatever foods ...

(KVOA) - The University of Arizona has unveiled a preliminary fiscal ... which will help finalize their plans for the fiscal year starting July 1. "We are grateful to our faculty, deans, finance ...

It’s earthy, nutty, and unlike the usual bland diet food. The crunch of peanuts and tangy lemon lift the whole bowl. When soy granules are added, dalia becomes a full protein meal. Khichdi-style ...