Brazil nuts, walnuts, cashews, pistachios, almonds, hazelnuts, pecans, and peanuts are calorie- and nutrient-dense additions ...

Amul launches high-protein kulfi in Kolkata, expanding to paratha, sandwich, snacks, and coffee soon. Game changer for masses ...

Choosing minimally processed foods that are nutritious and satisfying, watching portion sizes and balancing protein with fibre are some expert-backed solutions.

Feeling drained? Struggling to keep up with your busy schedule? You’re not alone. Many people battle low energy or muscle weakness, without realizing their diet might be the culprit. Poor […] ...

If you have a busy lifestyle, then you know how useful snacks are when hunger hits and you can't prepare a meal. However, ...

Nutritionists rank the unhealthiest deli counter foods based on fat, sodium, and processing. Avoid these risky picks.

Some green vegetables offer high protein content. To ensure adequate amino acids, include diverse protein-rich foods in your diet ... Asparagus is a low-calorie, springtime vegetable that ...

This 18-pack of shakes is packed with protein. They are also low in sugar and tasty, which explains why shoppers love to ...

Lori Levine and her husband, Scott, created a healthy, high-protein snack and a new business ... out "how to size it to get it to the right calorie count and protein, etc.

Known as being a healthy food to snack on, nuts have a wide array of health benefits, including plenty of protein ... The high fat content does mean they are high in calories, so people are ...