people with heart failure who took CoQ10 had around a 50% reduction in mortality. Despite this, awareness is low. Nearly ...

Establishing a regular bedtime routine helps signal when it’s time to rest. Limiting screen exposure in the evening, keeping ...

Slice baguette to match number of shrimp. Rub one garlic clove over one side of each slice of bread. Brush garlic-rubbed sides with 3 tablespoons olive oil. Set aside. In medium mixing bowl, stir ...

Denise Allen began her baking business at her home. Over the years, the business has grown from there to a commercial kitchen ...

The LGA’s annual Five-County Forum will be held on Tuesday, March 10, 2026. This year's theme is "Tourism: An Economic Driver for the Lake Gaston Community," and will feature Tourism ...

Control of invasive weeds and noxious algae is critical to Lake Gaston water quality, the fishery, recreation, and our local ...

Golfers will have the opportunity to hit the green while making a meaningful difference at The Vance-Granville Community ...

On Feb. 17, the Haliwa-Saponi Tribal School brought together staff, families and tribal members to share ideas for school improvement across four pillars: culture and identity, academic growth, ...

Staunton River State Park is thrilled to announce its upcoming Spring Star Party sponsored by the Chapel Hill Astronomical ...

The Littleton United Methodist Church Women recently donated funds for the purchase of new books for the Haliwa Saponi Tribal School Library. Responding to the need to fill the new ...

Town of Littleton Street Commissioner Josh Peters is hearing complaints of log trucks coming from Pearl Harbor Road and ...

(NAPSI)—As a veteran and lifelong athlete, Willie Williams was used to pushing through pain. A graduate of the United States ...