Never raced before? No problem. This beginners’ plan will get you over the finish line of your first supersprint-distance tri in just two months ...

Revive Active understand what it takes to go the distance. The brand’s scientifically-formulated supplements are designed to ...

Ironman 70.3 World Champion had an operation to take out plantaris tendon believed to be the cause of Achilles discomfort ...

I trialled Strava's Instant Workouts for a week to see how good the premium, AI feature is for cycling training.

It won’t be top of every age-group triathlete’s agenda,but steps to reduce the advantage of slipstreaming on the bike lean into the true spirit of non-draft racing.

Sports scientists have called the seemingly world-beating result into question. Was the test just a publicity stunt?

As a coach for run training app Runna, I’m often asked ‘what is a good running pace?’ It’s a difficult question to give a straight answer to as there are lots of variables which will affect our ...

Former 220 Triathlon magazine editor James is a cycling and sports writer and editor who's been riding bikes impressively slowly since his first iridescent-blue Peugeot road bike back in the 80s. He's ...

To provide you with a triathlon boost, it’s wise to have some lightweight specific race-day shoes in your triathlon kit bag. Our expert testers review and rates 10 pairs of race-day run shoes… ...

The Polar Vantage M3 is the younger sibling to Polar’s Vantage V3 and Grit X2 Pro in that it uses the same software as the other two. But, rather pleasingly, comes in much cheaper than the V3 and Grit ...

Recently I noticed that on Twitter I am not being followed by a single Victoria’s Secret model. This is disappointing, but hardly surprising as taking up Ironmans has not exactly given me a body like ...

The 220 Triathlon team is made up of vastly experienced athletes, sports journalists, kit reviewers and coaches. In short, what we don't know about multisport frankly isn't worth knowing! Saying that, ...