Why has the ‘learning styles’ theory persisted without any evidence? And what do we actually know about how we learn?

In my therapy office, I’ve found that to live with greater purpose, we must think differently about where it comes from ...

A magazine to help you understand your self and live well ...

Whatever sphere you inhabit, whether you’re a pro or amateur athlete, businessperson, teacher, full-time parent or something else entirely, you’re bound to have felt the pressure of your own ...

For many who are chronically connected, a break from tech sounds appealing. Research is uncovering when and how it helps ...

I step under the water, determined to enjoy a mindful shower – therapist’s orders. Watch the steam rise, I tell myself. Take in the scent of overpriced argan oil. Feel the slippery shampoo bottle in ...

Research on how we perceive the rate of change shows how you can be strategic about goal tracking and boost your motivation Suppose you just started training for a marathon. You’ve never done anything ...

How did humans create the earliest words? Iconic vocal sounds, which match form and meaning, likely played a key role Language gives us the power to describe, virtually without limit, the countless ...

At a time of rising intolerance, the century-old work of C E M Joad reminds us what tolerance really is and why we need it ...

Next to me, on my desk, is a pile of about 50 books. Some of them I bought. Some I was given by friends. Some were sent by people I didn’t even know, who thought I might be interested in their work.

A magazine to help you understand your self and live well ...