Scientific research can't yet prove compression boots speed recovery, but we do know that the best compression boots feel ...

Whether you're a weekend warrior or a professional athlete, local inventor Jay Ciccarone has created a tool to up your game, ...

The Hyperice X2 Knee delivers compression plus hot and cold therapy in one device, designed to ease soreness, stiffness and ...

Whether you want long-sleeves, a crop top, or something in between, we have a workout top for you. Brands include Lululemon, ...

Running a single mile — at about a 10-minute pace — consists of 1,700 steps. And each one of those steps produces ground reaction forces of about two and a half times your body weight. And you know ...

Whether you spend a lot of time on your feet for your job or you regularly engage in intense workouts, it’s likely that you’ve experienced sore, aching legs and swollen feet at some point or another.

Women's Health may earn commission from the links on this page, but we only feature products we believe in. Why Trust Us? Cara Dobbertin, a physical therapist with Practitionr, underscores their value ...

Nasha is a Managing Editor for CNET, overseeing our sleep and wellness verticals. She is a nutrition, mental health, fitness and sleep science enthusiast. Her passion for mindful and holistic ...