Timing is everything, right? Diabetes educators explain when they eat their first meal to manage their blood sugars.

What we normally think of as breakfast probably shouldn’t be breakfast at all. Here’s what—and when—to eat instead.

The researchers found a significant link between eating breakfast later and a higher mortality risk, in regard to dying for ...

Breakfast has long been called the most important meal of the day, but a new question is emerging: is there a "perfect" time ...

Participants in the early-eating group had a 10-year-survival rate of nearly 90%, compared to roughly 87% for those among the ...

A colleague said to me recently, "does anyone eat breakfast? Is that even still a thing?" and — you know what — it made me think: how many times do I eat breakfast in a week? I did not even realise ...

Neurologist Dr Sudhir Kumar explains what is actually better for your metabolic health: skipping breakfast or skipping dinner and eating only between 8 am-4 pm.

A new longitudinal study by an international team of researchers has found a link between eating breakfast later in the day ...

A study of nearly 3,000 adults suggests that delayed meal timing in older age could serve as an early warning sign of ...

Timing is everything, right? Diabetes educators explain when they eat their first meal to manage their blood sugars. The best time to eat breakfast with diabetes depends on your blood sugar and ...