When life becomes overwhelmingly busy and stressful, it can create a perfect breeding ground for mental health issues to arise. Anxiety and depression are not the same, though. Learning the ...

There's a very close relationship between depression and anxiety in adults. In fact in the National Comorbidity Survey, the co-occurrence of anxiety disorders and depressive disorders was at least ...

In today’s fast-paced world, stress and worry are normal reactions to life’s challenges. Whether it’s juggling work deadlines, managing personal relationships, or balancing household budgets, these ...

If youre a new or expectant parent, or even just thinking about starting a family, youve probably heard at least a little bit about postpartum depression (PPD). But what often gets glossed over in ...

Doctors explain what to should know about stress and anxiety, how to know the difference, how to cope with stress and anxiety, and when to seek help.

Therapist Eli Harwood goes over the key difference between anxiety and fear — and why fear is helpful.

Knowing the difference between fear and anxiety can change how you understand distress.