Selenium is a nutrient that is naturally present in many foods, added to others and is also available as a dietary supplement in pill, powder and liquid form, explains Perri Halperin, a nutritional ...

Everyone has heard of essential vitamins and minerals like protein, calcium, and others. What most people don’t realize, however, is that there is a long list of different minerals that your body ...

Selenium is a mineral found in the soil. It naturally appears in water and some foods. While people only need a very small amount, selenium plays a key role in your metabolism. Brazil nuts are are one ...

Scientists have said limiting the antioxidant effects of selenium could help prevent the spread of triple negative breast ...

The global supplement market reached more than $485 billion in 2024, and some six in 10 adults are taking at least one dietary supplement a month, according to the U.S. Centers for Disease Control and ...