Getting your cholesterol checked, and talking with your doctor about steps to con- trol high cholesterol, could save your ...

Research indicates that daily almond consumption, around 45 nuts, significantly improves heart health and metabolic wellness.

Cholesterol is an essential ingredient for human life, a building block for cells that’s used to create hormones, bile, and other vital substances. But too much cholesterol in your blood greatly ...

High cholesterol is a serious health issue, which increases the risk of heart disease and stroke. The most successful way to ...

Doctors say elevated LDL levels lead to the buildup of plaque in the arteries, which narrows them and restricts blood flow. This means your heart has to work harder to pump blood, especially during ...