The idea that screen time is the contemporary era's curse, causing a plethora of issues from childhood obesity to mental health issues, has gained popularity. However, there are now strong arguments ...

While our digital devices have many useful purposes, more studies show that excessive screentime can jeopardize a person’s ...

If you are reading this, you are probably using a screen. Brightly lit screens inform our day, help us interact with family and friends, and can be a foundational instrument for the work we accomplish ...

The phrase "screen time" doesn't necessarily evoke positive connotations. In fact, warnings about screen time abound, with parents urged to keep kids of all ages off devices and health advocates even ...

Women's Health may earn commission from the links on this page, but we only feature products we believe in. Why Trust Us? A new study found five minutes of a certain type of exercise can boost your ...

Breakthroughs, discoveries, and DIY tips sent every weekday. Terms of Service and Privacy Policy. It’s a foggy day in New York City. Through my computer screen, I ...