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2."People tend to think that fixing depression means you need to feel happy, and the way to fix it is to chase happiness. But happiness is fleeting and incidental, and chasing it just leads to more ...
There are many reasons to be a giving, charitable person. Giving to others helps us cement relationships, elicit gratitude, and connect communities. It can also make us feel happier and healthier, ...
We all have either experienced or know someone battling depression, and it's one of the most challenging topics to discuss. On the always topical r/AskReddit subreddit, a user asked depressed people ...
Dear Annie: I feel, in many ways, like it’s time for me to leave -- as in, life. I keep finding reasons to give up. I don’t have a real plan. I’ve thought of an overdose, but for one, so many attempts ...
Depression is a common but serious mental health condition that affects how a person feels, thinks, and functions in everyday life. It’s more than just feeling sad or going through a tough time.
If you’re alarmed by those numbers, you’re not alone. “I’m not surprised that there was a drastic increase [in depression], although I was surprised that it was 60 percent,” Heather Hagen, MS, LMFT, ...
Depression feels weird compared to things like fear or anger, which help us survive by warning us of danger or pushing us into action. Instead, it slows us down, saps our energy, and makes us pull ...
Medical students face a variety of mental health problems but could be reluctant to seek help. In fact, research reveals that medical students are more likely to experience anxiety, burnout, and ...