Carly Quellman, aka Carly Que, is a multimedia strategist and storyteller at the intersection of technology and the humanities, investigating how perspective can enhance, rather than overstimulate, ...

A new study led by UNSW Sydney and Neuroscience Research Australia (NeuRA) shows that targeting emotional processing is key to treating and managing chronic pain. The study is based on a randomized ...

More people are starting to use ChatGPT for free therapy. Therapists say it can make people lonelier and dependent on seeking reassurance. They recommend using it for specific tasks, like journal ...

Viki tried talk therapy with a couple of therapists to process past trauma. But after about a year, she didn’t feel like it was going anywhere and hadn’t built up a rapport with either therapist.

Sometimes you can just change them, the psychologist Ethan Kross argues in his new book, “Shift.” By Jancee Dunn Emotions are a fundamental part of what make us human. They can be overwhelming, ...

Have we truly uncovered the science behind how dance can help people both process their emotions and express them? Experts think they have. Savannah Weatherington, a licensed dance therapist, first ...

I never thought I'd be recommending artificial intelligence as a support system. Then again, I never expected AI would support me in other areas of my life, but it has. Likewise, if you use AI ...