Play therapy is a useful way for kids to process emotions that they might not yet have the words for. Play therapy can be used to develop social skills, process trauma, or prepare for stressful events ...

Researchers have created an effective therapy for chronic pain that reduces pain intensity by focusing on emotional regulation. A new study led by UNSW Sydney and Neuroscience Research Australia ...

Stacey is a Registered Play Therapist and Licensed Professional Counselor with over 25 years of experience working with children through the use of Play Therapy. She wanted to offer her love for ...

Brainspotting is a therapeutic technique that utilizes the visual field to access and process deep-seated emotions, trauma, and psychological distress. Developed by Dr. David Grand, it involves ...

Have you ever had pent-up stress that you couldn’t express in words? Or feelings you didn’t want to share because they felt too painful or shameful? Art therapy is one way to release stress. It’s all ...

There are benefits to finding creative ways — such as writing, art, drawing or photography — to deal with the pain and fear caused by the events of Aug. 28, Garry Crites, the senior director of ...

Jaclyn Williams, a clinical mental health counseling graduate student, told Newsweek that parents may unintentionally burden ...

A new study led by UNSW Sydney and Neuroscience Research Australia (NeuRA) shows that targeting emotional processing is key to treating and managing chronic pain. The study is based on a randomized ...

A new study led by UNSW Sydney and Neuroscience Research Australia (NeuRA) shows that targeting emotional processing is key to treating and managing chronic pain. The study is based on a randomised ...