Elizabeth Lampert of Elizabeth Lampert PR discusses the use of tabletop exercises, which simulate realistic scenarios in a controlled environment, to enhance preparedness for allegations of ...

Ted Macklin is quoted in the article. He was very involved in the design of our TOPOFF exercise that we did back in 2003, so he has been "around the horn" on the topic of exercises for a long time.

Today’s exercise is a tabletop elbow to knee. This move will work your entire midsection, with a focus on diagonal movements. All you need is a yoga mat and a flat surface.

ALEXANDRIA, Va. — You might think of operating tables as long flat slabs, but a table used in some orthopedic procedures looks like an exercise machine that locks patients’ feet into what ...