It’s hard to argue that learning to overcome negative thought patterns is essential for personal and professional growth. Even the Washington Post reports on the development of mental health days, ...

Olivia, a recently promoted middle manager at a financial services company was struggling to lead her team effectively. She had an impressive functional track record but now often felt overwhelmed by ...

An interactive two-day online workshop helps people align goals with authentic purpose, using a methodology refined through ...

If you want someone to be motivated to complete a task, a reward (like a gold star or grade) works well only for tasks that are highly routine; anything involving creativity or deeper thinking ...

As we delve into this aspect termed the "shadow self," from Part 1 of this series—entitled "The Shadow Self: How Mr. Hyde Operates In Us All—we learned what the shadow self is and how we can learn to ...

ChatGPT exploded into the world in the fall of 2022, sparking a race toward ever more advanced artificial intelligence: GPT-4, Anthropic’s Claude, Google Gemini, and so many others. Just yesterday, ...

With the arrival of springtime, school leaders are now beginning their annual quest to fill open teaching positions—and many may have a difficult time doing so. Although people point to many factors ...

What if artificial intelligence could learn without any data? No datasets to train on, no human-labeled examples to guide it—just a system that evolves and improves entirely on its own. It sounds like ...

Changes in Army doctrine often results in changes to the processes and procedures units follow to accomplish the mission. The publication of the new Field Manual 7-0, Training in June 2021, has ...