To block websites on an iPhone, you can use Apple's Screen Time feature or third-party solutions. Screen Time allows content ...

In an era where digital devices are everywhere, how we study screen time matters. But so much of the science is flawed.

Reclaim your time from big tech with effective screen time reduction strategies for iPhone and Android, featuring steps to limit app usage and create phone-free zones.

Parents can already control how much screen time their kids have, manage their child's App Store purchases and more. Some of ...

In a world full of smartphones, tablets, and computers, how much media time is acceptable at what stage of life? Though there ...

We may earn revenue from the products available on this page and participate in affiliate programs. Learn more › Let’s get one thing straight: it’s not your fault your screen time keeps ...

Reclaim control over your phone Reducing screen time doesn’t have to mean deleting your favorite apps or going offline entirely.

In addition to cognitive, social and emotional development, screen time negatively affects vision development and could be partially to blame for the rising cases of behavioral issues.

Screen time is more than just hours spent on devices. By studying diverse digital habits, researchers can help people adopt a balanced approach to technology.

Kids have time in the summer, but should they be watching TV? Experts weigh in on how much and what to watch, and why TV is better than an iPad.