One mat, multiple full-body benefits.

You have to wear it a lot more than you think.

"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." Keep scrolling for the full list of the best at-home red-light therapy devices below, along with answers ...

Red light therapy could protect football players from brain damage, a new study suggests. Treatment reduced inflammation in ...

"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." Nowadays, red light therapy is a pretty common in-office procedure, and at-home red light therapy devices ...

Introduction to LED Face Masks and Light Therapy LED face masks have gained popularity in recent years as an effective skincare tool. These futuristic-looking masks use light therapy technology to ...

Estheticians explain what at-home red light therapy can, and can’t, do, and who should avoid it.

LED therapy masks use specific light wavelengths for at-home skincare treatments. Red light is used to improve fine lines, while blue light targets acne-causing bacteria. Users should follow safety ...