So, if you’ve just found out you have prediabetes, here are the things diabetes experts want you to do for better blood sugar ...

Read More: Avoid These 5 Foods if You Have Kidney Disease and Diabetes Seeds are a nutritious snack option that provides a range of nutrients and can help regulate blood sugar levels. Pumpkin ...

A pre-diabetic diet won't just help control blood sugar, it's a healthier way to live your life. Our 7-day meal plan includes stir-fries, stews, chilis, zoodle dishes, curried lentils, and more.

In pre-diabetes, as the name suggests ... Avoid highly processed foods, sugary drinks, and high-calorie snacks. Paying attention to the carbs you eat, choosing more complex carbohydrates rather ...

Meet the expert: Lauren Harris-Pincus, M.S., R.D.N., founder of NutritionStarringYOU.com and author of The Everything Easy ...

Pre-diabetes is a condition where blood sugar levels ... Choose whole foods - Limit processed foods, refined carbs, and sugary snacks. Focus on vegetables, whole grains, lean proteins, and healthy ...