People with different personality traits enjoy different types of exercise, a study has shown. The finding could help people choose workouts that yield better results.

A new study suggests your personality traits may shape your workout preferences. Matching your fitness routine to who you are could improve consistency and results, researchers say.

Your personality may play a role in the type of exercise you prefer, according to a new study. The findings could help to tailor exercise programs to individual preference, leading to greater ...

Knowing the impact of work on personality development can empower us to actively shape our work activities by findings way to embrace their positive impact and prevent any potential negative ...

An individual's personality type could influence their preferred type of exercise (Getty/iStock) A new study suggests an individual's personality type could influence their preferred type of ...

The Karnataka Media Academy has signed an MoU with Infosys under its CSR programme, Springboard, to train 150 journalists in ...

People with different personality traits enjoy different types of exercise, a study has shown. The finding could help people choose workouts that yield better results.

Live your life healthier and happier with our free weekly Living Well newsletter A new study suggests an individual's personality type could influence their preferred type of exercise. Researchers ...