Exercising increases synapses, creates more connections within the brain and helps extra cells to form. Better cardiovascular ...

Missing keys, forgetting appointments, losing track of important tasks. Sounds familiar? Though occasional lapses are normal, ...

Caring for your brain health should start at an early age and not when you are growing old. Here are simple lifestyle changes ...

If there’s something you’d like to remember, give the 2-7-30 method a try. Nearly 150 years of science (and the testimony of ...

Daily habits after 65 can make a real difference in memory, supporting brain health and keeping recall sharp with small ...

On the flip side, constant consumption of high-fat junk food can harm the brain’s ability to process memory, potentially ...

Mnemonic devices. Another way to boost memory and add fun includes using rhymes, acronyms, or familiar song parodies to help ...

Think of it like a personal trainer for your brain—except instead of squats, you’re building recall skills that make your ...

As fall rolls in and you trade iced drinks for hot lattes, your mind may also turn to your favorite seasonal spices. But have ...

Fruit fly study shows high-fat diets impair memory in days by jamming the brain’s cleanup system. Damage reversed when cells’ ...

For entrepreneurs and executives, the ability to remember more means making faster decisions, stronger connections, and ...

A weekend of burgers, fries and hot dogs will probably have you thinking more about your waistline than your brain, but a new ...