Exercising increases synapses, creates more connections within the brain and helps extra cells to form. Better cardiovascular ...

Brain exercises can help keep you mentally sharp at any age. Try these exercises for all ages, adults, and older adults that ...

On the flip side, constant consumption of high-fat junk food can harm the brain’s ability to process memory, potentially ...

Think of it like a personal trainer for your brain—except instead of squats, you’re building recall skills that make your ...

Cycling instead of driving has been linked with a lower risk of dementia and Alzheimer’s disease, a large study has found.

Mnemonic devices. Another way to boost memory and add fun includes using rhymes, acronyms, or familiar song parodies to help ...

Everyone knows that a breath of fresh air feels great. But research shows that spending time outside can also boost your mood ...

BrainHQ’s science-based brain-training exercises don’t just make you feel sharper. They can help you live a healthier, happier life.

As fall rolls in and you trade iced drinks for hot lattes, your mind may also turn to your favorite seasonal spices. But have ...

You can use up all the storage on your phone or max out your computer's drive, but can you use up all the memory space in your brain? Despite how you might feel before an exam or after a sleepless ...

A new discovery shows that the accumulation of a certain protein called the ferritin light chain 1, or FTL1, plays a big role. In experiments with mice, scientists found that less FTL1 present in ...

A weekend of burgers, fries and hot dogs will probably have you thinking more about your waistline than your brain, but a new ...