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Seven practical brain exercises to boost recall for students and competitive exam aspirants. Active recall, visuals, spaced reviews and teaching help memories stick—study smarter, remember longer.

The brain is always active, even during sleep. However, certain activities can engage the brain in new ways, potentially leading to improvements in memory, cognitive function, or creativity. This ...

A straightforward nightly activity may act as a memory-boosting tool, a new study has revealed. Writing down just five events from the day significantly improved memory performance in individuals with ...

Parents can boost their child's memory through simple methods. Adequate sleep is crucial for memory consolidation. Active ...

A daily dose of exercise is good for both mind and body, but how much is enough? To find out, researchers from the University of California, Irvine (UCI) examined more than 50 adults between the ages ...

Exercise may help the brain to build durable memories, through good times and bad. Stress and adversity weaken the brain’s ability to learn and retain information, earlier research has found. But ...

Being able to recognize the warning signs and make lifestyle modifications are tools in empowering others to keep their ...

It's no question that exercise confers numerous benefits to the brain. Not only can sustained physical exertion enhance our moods, alleviate anxiety, and bolster our resilience in the face of stress; ...

The verdict that the brain slows with age is well-accepted in the study of medicine. Further, the thought that cognitive information-processing capacities decline as people age throughout adulthood is ...

Your brain isn’t destined to slow down as you age, despite what you might have been told. While some cognitive changes are normal with aging, significant decline isn’t inevitable — and there’s one ...

Brain exercises may help boost and maintain brain function. Memory games, learning new skills, crosswords, and even video games may help. Although the brain gets plenty of exercise every day, certain ...