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A single 30-minute workout of moderately intense exercise stimulates memory networks in the brains of healthy, older adults, new research shows.
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The Manual on MSNHow does exercise boost learning and memory? The power of movement and BDNF
BDNF is protective for the brain and plays a crucial role in learning and memory. Researchers have found that exercise boosts ...
Starting aerobic exercise just two months after a stroke is safe and may help protect thinking skills, according to new ...
There are two major categories of memory: long-term memory and short-term memory. To learn more, choose from the options ...
Known as glassy or gazed eyes, the vacant stare can be a result of cognitive impairment, sensory overload, or difficulty ...
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Soy Carmín on MSNA 50-year-old woman who takes care of her memory, mental health, and body does these 15 exercises
At 50, caring for body, mind, and memory is non-negotiable. Discover 15 practical exercises that build strength, elevate mood ...
A new study on exercise and memory found correlations between certain kinds of workouts and specific types of memory.
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Woman & Home on MSNForget coffee - this exercise can boost brain power and lower cognitive age by 4 years, study reveals
Many of us rely on a cup of coffee to get going in the morning, but a new study suggests that walking could be a better way ...
A new study finds that exercise intensity affects memory. But it's not just whether you're active or not. Here's how to tweak your routine.
Research shows that aerobic exercise and memory are intertwined—and you get to run away with the benefits. Here are two weekly workout plans to try.
Brain exercises for memory include vigorous exercise, according to a new study. Here, experts explain the best brain-boosting exercises to try now.
Should you exercise more to boost your memory? What a new study says about the cognitive benefits of working out.
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