Zoe Kleinmann and a student make a pattern of light with translucent cups. Zoe Kleinmann and a student explore patterns. First they create units of two connected plastic cubes to create an AB pattern.
Does blue light from your phone really disrupt sleep? Here's how screen time before bed affects melatonin levels, sleep quality, and your overall health, backed by scientific insights. TheHealthSite.c ...
Morning Overview on MSN
Blue light may undo anxiety triggered by relentless vibration, study finds
Blue light, often blamed for sleep problems, is now at the center of new animal research from the journal Physiology & Behavior suggesting it can ease anxiety caused by constant vibration and noise.
Contrary to common belief, blue light may not be as disruptive to our sleep patterns as originally thought -- according to scientists. According to the team, using dim, cooler, lights in the evening ...
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