(WSVN) - It’s a fact of life: you are going to face hurdles and headaches. Another fact of life: Help Me Howard with Patrick Fraser are going to be here to help you overcome your problems. How ...

speaks powerfully to our instinctive desire to be of service to other people. "Can you help me?" makes you vulnerable, which also speaks powerfully to our instinctive desire to help other people.

Pantaleno and Fisher also recommend mindfulness techniques to help teens understand that, “rather than focusing on changing the [problematic] thoughts themselves, you can change the way you ...

(WSVN) - If you ever talk to Patrick or Howard, they will always tell you that a story does not end when it airs. They stay in touch, and after it’s featured on 7News, amazing things sometimes ...

Let Me Help: Finding joy in 2025 Angelo Valenti helps us have a fulfilling 2025. He is a consulting psychologist and author of You’re Making This Way Too Hard: Find Your EASY Way to NJOYLFE.