As children head back to classrooms, many families are looking to rein in summer's relaxed screen-time rules. Whether it's ...

Many families relied on screens a lot during the pandemic. Team up with your kids to create healthier media habits.

Screen time is not inherently bad. However, too much screen time can be harmful. Excessive screen time is associated with health problems such as binge-eating disorder and sleep problems. If you ...

Concerns about screen time are not new—but they are heightened when kids across the country are spending much of their school day online.

As children head back to classrooms, many families are looking to rein in summer’s relaxed screen-time rules. Whether it’s ...

There are a number of “digital wellness” apps to help you manage your cell-phone usage, but they won’t punch you in the face. Rocco will.

Screen Time is a feature that keeps track of the time your spend staring at your iPhone. It also can help you manage the time you spend using certain apps.

Android can automatically track your daily screen time statistics through the Digital Wellbeing app. Before you get worried about privacy, this feature is not on by default- you need to activate ...

Apple in iOS 12 introduced Screen Time, which is designed to provide you with information on how you're using your time on your iPhone and iPad. With Screen Time, you can see how often you pick up ...