These 15 powerful comebacks can help you stop being emotionally hijacked in a drama-fueled world. (Part 2 from "15 Ways To Help You Stay Unoffendable" from previous blog post).

Therapists share four tips for how to be less controlling, so you can finally loosen up and stop trying to micromanage everything.

Overthinking is not your fault. It’s the mind’s addiction to control, safety, and meaning. But you can heal. You can begin again. Not by force, but by awareness, discipline, and surrender.