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It’s possible to reprogram your subconscious mind for a better life – here’s how I did it - IN FOCUS: We’re told our subconscious mind quietly governs almost everything we do, from our finances to our ...

According to Dyer, in the five minutes before you go to bed, you should tell yourself positive affirmations. "In the last ...

Key points Affirmations plant seeds that help to "reprogram" your mind. Affirmations shift attention away from habitual ways of thinking and acting. Affirmations prepare you for growing new and ...

Certified Consulting Hypnotist Shawn Mossell joins Bob Sirott to discuss the differences between falling asleep before midnight versus after midnight, the ‘4-7-8’ breathing technique, and how he ...

IN FOCUS: We’re told our subconscious mind quietly governs almost everything we do, from our finances to our relationships. But how much control do we really have over it? Hannah Ewens tries to ...

IN FOCUS: We’re told our subconscious mind quietly governs almost everything we do, from our finances to our relationships. But how much control do we really have over it? Hannah Ewens tries to ...