L. David Marquet retired from the U.S. Navy in 2009 after 28 years. He was the captain of the USS Santa Fe, a fast-attack ...

A psychoanalyst learns about the merits of cognitive reframing.

Ever feel that you were a hot mess? I guess that’s the new way of saying, “I think I’m having a nervous breakdown.” All around you Murphy’s law is in full force, and you are honestly having a hard ...

For Sonia Studer, culture isn’t just a corporate concept, it’s a deeply personal lens. Raised in Switzerland with a multicultural upbringing, she grew up navigating multiple identities and value ...

How to reframe your sad singleness as empowered self-partnership Instead of calling herself single, Emma Watson says she is self-partnered. Here's why reframing the way we think about our ...

Words have tremendous power. The way we speak to ourselves matters greatly. We all have inner dialogues: We frequently ask ourselves questions and respond to them. How we answer our questions largely ...

In my practice, I invite my clients to reframe the antagonist of their story as the personal trainer of their character development workout, a custom-made, emotionally aerobic and weight-bearing ...

The concept of authenticity is often misinterpreted, leading to resistance in the workplace. Here's how to reframe it for impact—and revolutionize your negotiation skills.

May Coomer is a certified NLP Life Coach and educator who helps parents, schools and children build resilience, confidence and calm. Stay in the loop with The North Coast Courier on Facebook , X , ...

This time of year means change. It can bring stress, anxiety and even depression, no matter a young person's age. Several strategies can help.

NORTHAMPTON, MA / ACCESS Newswire / April 17, 2025 / Corporate sustainability is at a critical juncture, with unprecedented political turbulence and regulatory rollbacks pressuring companies and ...