Anger is forceful. When it flares up, it can take control of our body, our thoughts, our senses, and our actions. We temporarily lose our reason and judgment, regaining them only after our anger has ...

Zen Buddhist monk Shunmyo Masuno wrote a book about "How to Let Things Go" and focus on the things you can control.

Discover the profound teachings of Bhagavad Gita Chapter 4, Verse 39! This verse emphasizes the power of faith, self-discipline, and transcendental knowledge in achieving supreme spiritual peace.