For years psychotherapists have been advocating writing healing poems as a way to navigate through difficult times. In doing so, it's important that the poem is written from the heart and not the ...

In How to Read a Diary, literature scholar Desirée Henderson notes that digital diaries, too, are objects shaped by tools the diarist selects — in this case, software and hardware — to create ...

A diary or personal blog is a great way to recapture the days behind you, but to a photographer, the best way to remember the glory days is with a picture—one single photograph that best ...

How to Create a Multimedia Digital Journal of Your Life People have been keeping personal diaries for several millenniums, but free smartphone apps now let you capture much more than words.

When writing a healing poem, it’s important to write from your heart rather than your head. This might take some practice, as we often intellectualize our pain. If you don’t have a lot of ...