Staying glued to your phone is exactly what big tech companies want. However, if you're ready to reclaim your time and reduce screen time on your phone, there are practical steps you can take, ...

If well-meaning friends and family have told you recently to go touch grass, this is for you. Whether you're scrolling on your phone or working on a laptop, it's too easy to rack up ungodly screen ...

In an era where smartphones are integral to daily life, managing screen time has become essential for maintaining focus, productivity, and overall well-being. Your iPhone, while an incredibly ...

Experts say "screen binge-ing" could lead to serious health problems for your children and offer strategies on how to limit screen time this summer. When attempting to make eye contact with a kid, ...

As children head back to classrooms, many families are looking to rein in summer’s relaxed screen-time rules. Whether it’s ...

From smartphones and tablets to gaming consoles and laptops, screens are everywhere. And with kids and teens averaging anywhere from 4 to 9 hours of screen time a day, many parents are asking ...

Electronics were one of the hottest gift items again this holiday season, but their popularity has some questioning if it's OK to allow children unlimited screen time. The American Academy of ...