Fully admitting a mistake is the only way you can truly learn from it and forgive yourself. Otherwise, you may continue to regret it. 2. Consider trying to set things right ...

People who have been fired from their jobs for any range of reasons need to assess the loss — and take concrete steps to move forward in their careers, say experts. Here are insights.

So, let yourself get frustrated for a beat and then forgive yourself. Remember to take the lesson from the mistake and make different decisions in the future. It’s the only way to learn and improve!

The Flow of Forgiveness Learning to forgive yourself opens you to deeper connection with not only yourself but also others. Are there people that you have had a hard time forgiving?

We all carry around invisible backpacks filled with regrets, missteps, and moments we wish we could rewrite. The weight of these past mistakes can bend our shoulders forward, altering how we move ...

Among the complex emotions that arise, self-blame and guilt are common, yet seldom discussed. How to forgive yourself after a divorce is crucial for moving forward and healing.

Forgiveness isn't about excusing the past; it's about freeing yourself from anger and resentment. Discover how letting go ...

GREENSBORO, N.C. — Today is National Forgiveness Day. We often think of forgiveness as something we offer to others; we tend to forget that the most important form of forgiveness is self-forgiveness.

Good news: there are ways to free yourself from this burden without turning into a "naive teddy bear." Don't forgive easily? Here's how to free yourself from your resentment.

Victoria Justice Is Working Toward Self-Love by Learning How to Forgive Herself: 'We're All Human' (Exclusive) Justice tells PEOPLE about writing through emotional highs and lows while launching ...

Embracing self-love has been a process for Victoria Justice. The actress and singer, 31, has been writing through emotional highs and lows while launching back into music with new songs like "Raw ...

More than a decade ago, I attended a workshop on forgiveness with Tara Brach, author of Radical Acceptance. I went in hoping to learn tools to help clients stuck in resentment, but I left with the ...