Bladder control problems, such as leaking urine, are common. Fortunately, there are simple ways to improve bladder control and quality of life. These lifestyle changes work and are safe and easy. They ...

If you find yourself constantly rushing to the bathroom or notice you leak when you laugh, you may be dealing with urinary incontinence (UI). But that "gotta go" feeling can vary for everyone. That's ...

*Refers to the latest 2 years of stltoday.com stories. Cancel anytime. Do you wake up two or more times at night to go to the bathroom? Do you leak urine when you cough? You shouldn't have to.

Medically reviewed by Jamin Brahmbhatt, MDMedically reviewed by Jamin Brahmbhatt, MD Vaginal weights are a way of strengthening the pelvic floor muscles. Stress incontinence can make laughing or ...

In today’s health-conscious world, where wellness and vitality take center stage, the importance of pelvic health often goes unnoticed. Enter Power Kegels, an innovative program designed to empower ...

If you find yourself the butt of irritating “mom always has to pee” jokes, tell those jokers to can it. For one thing, having children is a common cause of those symptoms later in life—frequent ...

Whether you’re a tried-and-true side sleeper, always end up lying on your back or change it up throughout the night, your sleep position plays a role in the quality of your Zzz’s. But surprisingly, it ...

Axonics Therapy can help improve bladder and bowel control for millions ( (SL Advertiser)) To learn more about Axonics Therapy and Urologic Surgeons of Arizona call 480-409-5060 or visit ...

Your emotional outlook on life influences your physical and mental health. According to the National Institutes of Health, research shows a connection between an upbeat outlook and lower blood ...