If you're looking for suggestions for how to help someone with anxiety attacks in particular, you'll find a specific section on that at the bottom of this article.

Anxiety disorders are increasingly common, and while you can't stop manage them for anyone else, here's what you need to know about what causes panic attacks, plus how to help someone you love ...

To help someone who is having a panic attack, people can remain calm, help the affected individual regulate their breathing, and suggest grounding techniques, such as simple counting exercises.

Panic attacks are common and distressing. Actions like gently distracting the person having the panic attack, offering water, and helping with breathing can help.

Anxiety disorders affect 18.1% of the U.S. adult population, according to the Anxiety and Depression Association of America. Everyone's experience of an anxiety attack is a little different, says ...

Do you know someone who has anxiety, but don't know how to help? Psychologists explain how to help someone with anxiety (or an anxiety attack), and what not to say and do.

Everyone deals with anxiety attacks in different ways. Some people want to have space while others will want you to be close by. The easiest way to help someone is to ask them how to do so. The ...

How To Help Someone You Love When They're Having An Anxiety Attack When it's hard to empathize, search your own archive of hard experiences for a good enough match. Tamar Chansky Written on Jul 25 ...

How to Recognize Signs of Anxiety or Depression — and How to Get Help (or Help Others) It's been a particularly tough year for nearly everyone, and it may be tough to separate what's a normal ...

A person who is having a panic attack may not speak as coherently as they normally would because they’re dealing with high anxiety.

If you're looking for suggestions for how to help someone with anxiety attacks in particular, you'll find a specific section on that at the bottom of this article.