Mercey Livingston is a health and wellness writer and certified Integrative Nutrition Health Coach. She's written about fitness and wellness for Well+Good, Women's Health, Business Insider, and ...

— Recommendations are independently chosen by Reviewed’s editors. Purchases you make through our links may earn us a commission. Between jump ropes and hula hoops, nostalgic workout gear is making a ...

It’s hard to be in a bad mood when you’re bouncing. Jumping is also good for your balance and coordination. It’s also a great cardiovascular exercise. If you’re considering a mini trampoline for ...

NordicTrack’s Mini Trampoline allows users to firm and tone their body while getting a low-impact cardio workout by simply jumping. Rebounding exercises will also help you burn calories and fat. The ...

Mini trampolines are cool again, friends. That's right, our exercise routines are on the up (and down again). Eva Longoria often shares clips of herself enjoying a bounce, while Kate Beckinsale has ...

"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." If you can’t remember the last time you jumped around on a trampoline, you may be thinking, Well, that’s ...