Portion and serving size are not synonyms, although many of us think of them as such. Because the words are used interchangeably we have become less accurate in judging just how much food we do eat ...

Confused about the unsaturated fat content of your food? The serving size? The meaning of "% DV"? Labelman can help. A cartoon creation of the Food and Drug Administration's Center for Food Safety & ...

If you've spent your entire life trying and failing to follow the serving size listed on the Nutrition Facts label, we've got some good news for you: serving sizes aren't meant to be a recommendation.

Despite varied approaches to defining portion sizes, a global study reveals that cultural and economic factors shape dietary recommendations more than scientific methods—raising questions about how to ...

Figuring out pasta portion sizes is as easy as using our handy chart to determine a recommended serving of pasta ...

While some spaghetti spoons are indeed specifically designed with holes for measuring portion size, this is not universally true. The holes in spaghetti spoons tend to vary in size and aren't ...