Life is aggravating and learning to keep your cool when you'd rather blow your top is one of its greatest lessons. As anger affects your physical and mental health, experts have provided the ...

Understanding temper tantrums Tantrums are a child’s way of expressing intense emotions they don’t yet know how to control or verbalize. These emotional outbursts can be triggered by various ...

Anger is a natural emotion, but it doesn’t have to control you. By harnessing the power of your lungs and practicing effective breathing techniques, you can manage your anger healthily and ...

However, when anger leads to an adrenaline rush, making your heart pound and your thoughts race, it can be challenging to keep it under control.

Ask the Lawyer columnist Ron Sokol gives advice on keeping cool and calm in a court setting.

If you do not, and your behavior is unjustified, you may then make the situation a whole lot worse. Thus, it is critical to have faith in how the facts and law will play out in any given case.