We shouldn’t aim to subordinate our emotions to reason or vice versa, but we should aim for a careful collaboration between ...

We all have an innate ability to understand and control the forces of anger in ourselves and others.

Anger clouds your judgment When you’re overwhelmed with emotion, your mind can exaggerate the severity of the situation. This leads to overreactions that don’t match the real issue at hand.

It’s not a question of if, but when, your emotions emerge, how can you keep calm and carry on? If you’ve ever lost control of your emotions at work, you’re not alone. According to an Accountemps ...

If you’re like most people, it’s hard to manage your emotions when you feel angry or sad. That inability to control your ...

Dear Abby: I have anger issues that were passed down among the men in my family. My mother is a strong woman and wouldn’t let my father get away with too much, but still, the impact is there. As ...

It’s an emotion that we need to transform into something life-giving: courage, love, change, compassion, justice. Or sometimes anger can mask a far more difficult emotion like grief, regret, or ...

When your child’s anger flares up, teach them to identify and label their emotions. The key to helping your child manage their emotions is consistency and patience.

When you’re in the middle of a conflict, it’s common to automatically enter into a “fight or flight” mentality. But it’s possible to interrupt this response and clear a path towards ...

Twelve percent of parents worry that their child’s anger will cause problems, according to a new poll. Experts weigh in on tips to manage their frustrations.

So I developed eight practices—not to control my emotions, but to create space to remain human within them. They’re not secrets, and they’re not steps. They’re invitations.

One dad’s compassionate reaction to his son’s outburst is touching hearts across the internet—reminding us all that masculinity and emotional intelligence can (and should) coexist.