The video quality, however, may not be as good as compressing by yourself because you can make quality control on resolution and bit rate. So we must know How to compress a video. Lucky you are!

Using free Online File Compressor called YouCompress, you can compress MP4, MOV, MP3, PDF, PNG, JPG, JPEG, GIF, Video, Audio files, Documents, Songs, and Images ...

Any of the various containers work better for compression; mpeg, mov or avi? Any recommendations on free programs to compress the video and put it on one of the accepted formats?