Writer AJ Jacobs has come up with a counterintuitive approach to beating procrastination: embracing the discomfort. In the ...

Virtually everyone has a mental list of those things they’ll get to “eventually.” It might be annoying chores, like vacuuming or organizing your leggings drawer. Or it might be bigger goals you have ...

A practical and encouraging guide to overcoming procrastination by breaking down the habit into seven simple, actionable ...

Want to Stop Procrastinating? How to Turn Objections Into Actions It’s natural to procrastinate when things seem too difficult or intimidating. But it doesn’t have to be.

Recent research shows 88% of workers procrastinate 60+ minutes daily on the job, which can ultimately cost the US economy an estimated $70 billion per year. It can personally cost us as well. A report ...

All the way back in the 1930s, famed Harvard psychologist B.F. Skinner developed a unified theory of procrastination. You may recall Skinner’s name from psychology 101. He was the guy who bribed rats ...

If you are a procrastinator, you are not alone. In fact some estimate, 88% of the workforce tends to procrastinate for at least an hour a day. Nikki Karnowski of Metamorphosis Coaching, Consulting, ...

Can’t stop scrolling (instead of hunkering down and studying for tomorrow’s exam)? Whether a serial procrastinator or just in a rut, try out these six tips to boost your focus.

Procrastination can be a problem in our lives. It can hinder your ability to achieve the goals you set out for yourself. It can cause us to feel anxious if we wait until the last minute to work on an ...

(CNN) -- You had every intention of starting that work report first thing Monday, but now, the deadline looms large. Sound familiar? You might have a problem with procrastination. "We procrastinate ...

Persi Diaconis, a professor at Stanford, is one of the most important researchers on decision-making. Yet, when faced with the decision of moving with his entire family from Harvard to Stanford, he ...

How to Start Getting Things Done Do the Worst Thing First Start Your Day Over at 2 p.m. Plan an Unprocrastination Day Make the Job Smaller Create an Audience Race the Clock Don’t Interrupt ...