Researchers say the practice might provide a simpler and low-cost alternative to the standard treatment for obstructive sleep apnea, though trials with more participants are needed ...

Conch shell blowing eased sleep apnea symptoms and improved sleep quality. The practice may provide a simple alternative to ...

Conch shell blowing could relieve symptoms of obstructive sleep apnea, a new study suggests. Just 15 minutes of the practice five days a week led to fewer breathing episodes during the night ...

The group that practiced conch-shell blowing had a 34 percent reduction in sleepiness during the day, fewer nighttime ...

Regularly blowing through a conch shell for six months significantly improved sleep among a small group of people with sleep apnea, researchers in India found.

A centuries-old tradition may soon find a place in modern medicine. Researchers have discovered that a simple breathing ...

Breathing into conch shells might relieve sleep apnea KOAT health expert Dr. Ash says it's an alternative to a CPAP machine mask ...

Conch blowing is a simple, low-cost intervention that could help reduce symptoms without medication or machines.

A traditional conch shell exercise is showing surprising benefits for people with obstructive sleep apnea.

Regularly blowing through a conch shell for six months significantly improved sleep among a small group of people with sleep apnea, researchers in India found.

Regularly blowing through a conch shell for six months significantly improved sleep among a small group of people with sleep apnea, researchers in India found.