How to make a thoughtful request Another big reason why people don’t ask for help is because they don’t know what to ask for, or how to ask. Over the years, based on years of research, consulting, and ...

When you approach others with confidence, they're more likely to view you as capable.

Can you ask for help when you need it? Learn how to ask in an effective and respectful way to get what you need and protect the relationship, too.

Why are women so bad at asking for help? Some women look at asking for help as a weakness, while others look at it like a debt. I recommend not thinking about it as “help,” but rather networking.

Any parenting situation that overwhelms you is an opportunity to ask for help, whether it’s from your partner, your children, family members, or other members of the community. Here’s how to ...

How to Ask an Expert for Help (and Actually Get It) Here are the essential dos and don’ts for reaching out over email and social media.

When we boil down our issues with asking for help what we are left with are about 3.5 main fears.

Though we might desperately need it, asking for help can often make us feel uncomfortable or awkward. Research shows that people underestimate the odds of getting assistance when they ask for it ...

Asking for help can feel awkward, so here's how to get over it and get what you want.

Key points Assertiveness skills include both the right to say no and the right to ask for help. Identifying your rights in a relationship can help you create an assertive mindset. Tips when asking ...